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Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.
Episodes
Tuesday May 30, 2023
Tuesday May 30, 2023
Jill talks about the power of neuroplasticity and how we can continue to utilize this ability to help build and strengthen our future selves.
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