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Power Yourself is a podcast featuring real discussions about life and happiness. We talk about happiness as a self-driven road and discuss all of the road blocks that tend to come up along the way. The idea is to talk about our lives, tips and tricks we use, difficulties we encounter, ah ha moments we have had, and to share advice and strategies that have worked (and sometimes have not worked) for us.
Episodes
Tuesday Feb 01, 2022
Tuesday Feb 01, 2022
Join Jill as she talks with Chris McWilliam, an Occupational Therapist working in community mental health and addictions with Nova Scotia Health, about how we can support people close to us who are experiencing mental health issues.
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